How Kay Rediscovered Her Self-Confidence
How Sophie helped Kay recognise her value, believe in her work and confidently embrace new opportunities.
Meet Kay - Serenity Yard
Kay @ Serenity Yard
"Sophie has this way of helping you see yourself differently."
Running a business can look exciting from the outside, but behind the scenes I had reached a point where I was questioning myself more than I was celebrating what I'd built.
I'd poured so much of myself into Serenity Yard, creating sound healing experiences, women's circles, retreats, and my herbal apothecary, but somewhere along the way I'd lost confidence in myself.
As a mum and business owner, it's so easy to spend your time supporting everyone else while forgetting that you need support too. I knew I was capable, but I couldn't always see it. Self-doubt had become louder than my own voice.
Meeting Sophie came at exactly the right time. She has this way of helping you see yourself differently. Not by telling you who you should be, but by reminding you of who you already are.
Through her encouragement and belief in me, I started recognising the value of what I'd created instead of focusing on everything I thought I wasn't doing well enough.
She reminded me that my experience matters, that my story has value, and that I don't have to shrink my business or myself. That shift has been bigger than just business. It's changed how I show up, how I speak about my work, and how I back myself when new opportunities come along.
The biggest thing Sophie gave me wasn't a business strategy. She helped me remember my self-confidence, and that has had a ripple effect through everything I do.
"She helped me remember my self-confidence."
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