MUMentum® Story Speaker - Dr Ishy Bruce
Dr Ishy Bruce’s own journey began with severe anxiety, overthinking and feeling unfulfilled, ultimately leading her to leave medicine and embark on a deeply personal journey into personal development and human potential. Alongside raising her two daughters, she explored the science and practices that helped her move from constantly being on high alert to feeling calm, grounded and able to trust herself and life.
Two years ago, Ishy teamed up with Sebastian Attewell to bring their shared vision to life. Together, they co-created AlphaTapping®️, a transformative approach combining breathwork and tapping to help people find calm and move beyond the invisible patterns, beliefs and internal barriers that can keep them doubting themselves, playing small or repeating the same behaviours.
Their work explores a fundamental truth about lasting change: knowing what we should do isn't always enough. We also need to become comfortable being the person capable of living the next level of our life.
For women balancing careers, businesses, relationships, motherhood and ambition, this can mean letting go of old expectations, releasing patterns that no longer serve them and developing the confidence to step into greater success without sacrificing what matters most.
Combining psychology, physiology, nervous system regulation and identity-based change with practical tools, Ishy and Sebastian help people understand what is really driving their thoughts, feelings and behaviours, and create change without constantly having to fight against themselves.
In less than two years, Ishy and Sebastian have built their business together and become No.1 international bestselling authors twice, alongside their work as coaches and trainers.
For Ishy, this work is deeply personal. The tools she now shares with others have transformed her relationship with anxiety and hypervigilance, enabling her to build a successful business, raise her family and move from a life driven by overthinking to one rooted in calm, trust and possibility.
As a speaker, Ishy brings honesty, warmth and lived experience to the stage, speaking openly about anxiety, stress, motherhood, ambition and the internal shifts that can be required as we move into a new stage of life or success.
Her message is simple but powerful: the next level of your life isn't only about doing more. Sometimes it's about becoming the version of you who feels able to have more, achieve more and still create a life that works for you.
Ishy said,
“I’m delighted to be speaking at Mumentum and sharing a story that has shaped both who I am and the work I do today.
"Despite years of personal development, I spent much of my life anxious, hypervigilant and constantly overthinking despite years of personal development. Leaving medicine due to lack of fulfilment and becoming a mum to two daughters made me question what I really wanted life to feel like."
"I teamed up with Sebastian Attewell two years ago, we began exploring how we could help people move beyond the internal patterns that keep them stuck. That journey led us to co-create AlphaTapping® and, in doing so, I transformed my own relationship with anxiety, success and trust.
"I’m passionate about showing women that we don’t always need to work harder or do more to create the life we want. Sometimes the biggest shift comes from finding calm, changing what we believe is possible for ourselves and becoming comfortable enough to receive it.”
Book your ticket to MUMentum here - https://www.sophieharriscoaching.com/event-details/mumentumtickets
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