Sara Abbas Llewelyn - Yorkshire Vitality
Sara is a holistic health consultant with years of pharmacy experience, and the person behind Yorkshire Vitality.
She offers personalised health screenings and consultations designed around you, because she believes your body isn’t broken, it just needs the right support. She takes a truly holistic view of health, understanding that the body works as one connected system. Rather than masking symptoms, she focuses on gently addressing root causes and restoring balance, using natural, supportive approaches wherever possible.
Her interest in holistic health began early. While studying Pharmacy at the University of Bradford, where she was especially drawn to the therapeutic benefits of plants and natural medicine. After more than 20 years as a registered NHS pharmacist, Sara realised she wanted to support people in a different way, less firefighting, more prevention, and more time to truly listen.
Sophie Harris, founder of MUMentum said,
"Im so proud to have Sara as part of MUMentum. Her services are second to none and I can't wait to explore my own health with her"
"Sara is one of the most authentic women I've met and we hope to help support her dreams at future MUMentum events."
Sara attended the MUMentum event and brought her magnesium spray to try, which supports a restful sleep as well as relaxing any muscles that are tight and sore. The magnesium spray works by by passing the gut and contains melon seed oil as well as arnica and a touch of lavender.
Sara also brought an Ayurvedic constitution (Dosha) quiz and depending on which constitution (genetic makeup) a person scores most on, they then pick up the corresponding sheet which tells them more about it and foods and lifestyle that suits, along with a sample meal plan.
She displayed information on iridology which is the study of the iris and what different iris colours and signs means about your health.
There were vitamin D tests with results back in 15 mins, then people coulc be advised what dose of vitamin D with k2 spray to take. The spray directs calcium into the bones rather than it depositing into the blood Sara also demonstrated food intolerance testing kits which test for 200 foods and drinks.
You can find out more on Sara's website here.
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